My Fight Song: Hiking the CDT with a Twist (2026)

The Ultimate Hike Strategy: Balancing Safety and Ambition

As an avid hiker, I've embarked on a challenging journey along the Continental Divide Trail (CDT), a grueling 8,800-mile trek that demands unwavering determination and strategic planning. This year, I've made some crucial decisions to ensure a safe and successful hike, even with my limited experience and physical capabilities.

Choosing the Easier Route

One of my primary decisions was to opt for the East Collegiate route, a wise choice given my current fitness level. The West Collegiate route, renowned for its beauty, is indeed the official red line, but it boasts higher elevations and steeper terrain, which would have been a recipe for disaster this summer. I've learned from my past hiking experiences, particularly my Appalachian Trail (AT) journey, that gaining trail legs and altitude acclimatization takes time and effort. It took me over six weeks and hundreds of miles to reach my stride on the AT, and even then, I struggled with consistent long-distance hiking.

This time, I'm being realistic about my abilities. The East Collegiate route, while not as glamorous, offers a more manageable challenge. By choosing this path, I'm prioritizing safety and ensuring that I can complete the hike without pushing my body beyond its limits.

Slowing Down for Success

Another strategic move was to reduce my daily mileage. As a thru-hiker, I've always been known for my leisurely pace, with a top speed of just 2.5 miles per hour. This decision might seem counterintuitive, but it's a necessary compromise. When hiking at higher elevations, my speed drops significantly due to the thin air. I've experienced this firsthand, struggling to maintain my usual pace on steep climbs.

By halving my daily mileage, I'm finishing each day earlier, allowing my body to rest and recover. This is crucial, especially on steep traverses and climbs, where fatigue and sore feet could lead to dangerous tripping accidents. I'm embracing the challenge of hiking at a slower pace, knowing that it will ultimately contribute to a safer and more enjoyable journey.

Navigating Elevation Challenges

The third aspect of my strategy involves making judicious decisions about elevation. I've already encountered passes and ridges exceeding 12,000 feet, and I've learned that my body isn't ready for such challenges this year. By carefully assessing the trail ahead, I'm opting for alternate routes that might be longer but offer a safer path.

For instance, I recently encountered a 6-mile climb up and over Mount Yale, which was steep and increasingly challenging as I neared the ridge. Instead of attempting this arduous route, I discovered an alternate path that, while longer, avoids the most treacherous sections. This approach ensures that I can complete the miles while minimizing the risk of injury.

Embracing the Journey

Despite the adjustments, I remain committed to my hiking goals. While I won't reach the 500+ miles I initially aimed for this summer, I'm focusing on the bigger picture. My plan for next summer is to start where I left off this year and hike to my final destination. This setback provides an opportunity to improve my preparation and acclimatization, ensuring a more successful and enjoyable hike next time.

In the meantime, I'm embracing the challenges and learning from my experiences. I'm grateful for the opportunity to hike and explore the beauty of the CDT, even if it means taking a more cautious approach. As I continue my journey, I'm determined to make the most of every step, learning and growing with each mile I cover.

My Fight Song: Hiking the CDT with a Twist (2026)
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